martes, 11 de abril de 2017

12th Sport Challenge - How many squats do you do properly in 1 min.? (III 2017)


The winners are:                                                                                        class VI - Julia Cichoń - 57 squats                                        class V - Dominik Sasak – 57 squats                                    class IV Miłosz Cebula – 53

CONGRATULATIONS!!!!




WEEK of CHANGE

THE WEEK OF CHANGES
We performed this project activity in the last week o March.

DAY 1 (27.03)

During this day we drank only mineral water. It was available for all pupils during the breaks. 

DAY 2 (28.03)

We gave up sweets and crisps and we ate fresh fruit.

DAY 3 (29.03)

Many our pupils said "Thank you" to school bus or their parents' cars and came to school on foot, by bikes or skateboards.

DAY 4 (30.03)

We had a few physical exercises during each lesson.

DAY 5 (31.03)

Games involving physical movements during each break (indoors and outdoors)


lunes, 20 de marzo de 2017

11 th Sport challenge (II 2017) - Overhand pass

The sport challenge for February was overhand pass.
These are the winners and the numbers of overhand passes.
class 6  
          Oliwia Jaworska - 94 
          Mikołaj Wróbel  - 89
          Wiktoria Pająk   - 35
 
class 5

          Malwina Jadwiżyc, Dominik Sasak - 44
         Brajan Jurasz                                  - 36
         Krzysztof Witkowski                         - 20
  
class 4

          Sergiusz Gajewski - 59
          Miłosz Cebula       - 40
          Maciej Podsiadły   -  27




miércoles, 15 de febrero de 2017

10th SPORT CHALLENGE (I 2017) - Throwing a small bag

Each pupil threw a bag 5 times (5 metre distance)
THE WINNERS:
class 5 b - Aneta MArkiewicz - 5 
class 5a - Brajan Judasz and Zuzanna Wiecha - 4
class 6 - Dominika Kończak, Oliwia Lauko and Ewa Kwapisz - 4

sábado, 21 de enero de 2017

HEALTHY BREAKFAST AT SCHOOL

Healthy Breakfast" was a main topic of the meeting for parents and pupils which took place on 4.01.2017.The parents brought food which they thought was healthy for theur children.  
We had a special guest - a nutritionist Magdalena Jaworska. First, she gave an interesting lecture on healthy diet for children. She commented on the food parents brought. Then everyone could use their knowledge and prepare healthy breakfast. The biggest attraction was making juice from fresh oranges. 
We hope that these workshops made everyone aware how important healthy breakfast is and that they will use the nutritionist's advice while preparing breakfast.

HEALTHY BREAKFAST AND EATING HABITS QUESTIONNAIRE

Before the activity "Healthy Breakfast at school" we conducted a questionnaire among the pupils and their parents.
The questions were prepared by the class 6 pupils and then translated into english.
These are the questions we asked:
    HOW HEALTHY IS YOUR BREAKFAST AND DIET?
    1. How often do you eat fruit?
    1. What do you drink for breakfast?
    1. What do you usually eat for breakfast?
    1. Do you drink carbonated drinks?
    1. Do you have 5 meals a day?
    1. How often do you eat sweets?
    1. Do you always have breakfast?
    1. What time do you have breakfast?
    1. How often do you eat fast food?
    1. Do you use sugar and salt?
    1. How many percent milk do you drink?
    1. Do you eat sweetened cereal for breakfast?
    1. What kind of bread do you eat?
    1. Do you or your parents sometimes make bread?
    1. Do you read the information on food labels before buying?
    1. Do you know what symbols on food labels mean?





martes, 6 de diciembre de 2016

9th SPORT CHALLENGE - (XI 2016) - LONG JUMP


The winners of November challenge:
class IV - Zuzanna Łojek - 180 cm
class V - Maksymilian Żebrowski - 168 cm
class VI - Julia Cichoń - 2




00 cm