Christmas cards for Irish school

   

16th Sport Challenge (XII 2017) BOUNCING THE BALL USING BADMINTON RACKET

This is a list of winners of this challenge and number of bouncings.

WINNERS:

1)  Mikołaj Wróbel  class VII - 177

2)  Nikola Warelis class V - 102

3)  Sergiusz Gajewski class V - 78

4)  Aleksandra Dekiel class VII - 66

5)  Dominika Kończak class  - 64

5th PROJECT MEETING in Thesaloniki, Greece

Between 06.11. – 10.11.2017 there was the 5th project meeting in Thesaloniki. 

15 th Sport Challenge - BEND ARM HANG (X 2017)

The winners:

  

1. Dominik Sasak, class  VI a - 51,72 sec.

2. Klaudiusz Borek, class V - 41,00 sec.

3. Kinga Kowalska, class VI b - 38,84 sec.

4. Nikola Warelis, class V - 32,00 sec.

5. Mikołaj Wróbel class VII - 27,89 sec.

FUNNY SPORT

    The final match which took place on 19 X 2017 was  the culmination of the work of the class V students  who developed their own rules of ringo and who taught their younger mates to play it.
   The students formed mixed groups, which included both the third and fifth class.
   The game brought a lot of excitement and joy to all the pupils. The students agreed on the next game.

RULES:
   In the match there are two five-person teams who throw the ringo over the net, keeping three passes in their own field. The pitch is divided into two zones. In the first zone, there are two players in the front row, and three players in the back row. A player who catches the ringo  remains in the position in which he caught the ringo and cannot make any step. Next, the game starts a player who stands in the middle of the second zone, and he throws the ringo into the opponents' field. A team loses a point when a player does not catch a ring, makes a step, does not complete three passes, or crosses a zone line. The match is played to receive 10 points.
  

MY DREAM SCHOOL DAY - writing and drawing competition

Erasmus + „GOAL” is a project not only for active people. In September our School writers and young artists had a chance to show their talent.                                                            
The task of the writing competition was to describe the dream day at school.Among the numerous works worth mentioning there was a story of Oliwia Jaworska, who not only show an unusual style of writing but also surprised the jury with a description of her passion. And we have learnt that we have a master in Rubik's cubes.                                                                                                                                                                       The second place was taken by Olivia's classmates from class VII- Olivia Lauko and Victoria Pajak. The girls also talked about their dream day at school very interestingly. It turns out that Victoria would have nothing against dog show talent, and Oliwia’s  dreams of a very active and full of different activities day.                                                                                                                                                                                                                The only boy in the award-winning team - Krzysztof Witkowski (3rd place) wrote his work as a real man. And though there are plenty of details - numbers, percentages and plans - there is even a chocolate fountain!                                                                                            

Interesting elements also appeared in the works that created the youngest ones. Colorful, cheerful and original works made the jury have a great difficulty in choosing the best ones.                                                                                                                                                                                                                                                                 The winners:                                                                                                             

I - Krystian Mroczkowski class III b                                                                                II -  Helena Ponikowska class II, Julia Gałka class IIIa                                                  III- Dominik Miśkiewicz class IV b

We congratulate the winners of the writing and artistic competition and we invite you to participate actively in the Erasmus + GOAL project!

SPORTS DAY

The whole Poland celebrated National Day of Sport on 7 October. People were running, dancing, kicking the ball, swimming, meeting at sports picnics and competitions. Also at our school, we celebrated this event. We focus on sport and physical activity not from today, which is significantly contributed by two projects run in our school. These are: ERASMUS + Goal! and "Keep FIT". Coordinators of both projects - Ewa Pikus and Agnieszka Pawlik - Osuch have planned many attractions for students on Tuesday 10th October.

        On this unique day, exceptional people visited our School. Ewelina Barwicz - dance instructor ran dance workshops. Sensei Mariusz Dąbek introduced pupils with the secrets of martial arts with particular emphasis on self-defense.

        Threre were also workshops on which pupils deepened their theoretical knowledge of physical activity and its great impact on our health. These issues were introduced by an expert o that field Łukasz Frąk. Information about the influence of healthy diet and proper nutrition was presented by Jadwiga Zapała. The students took an active part in the class and asked a lot of questions about food and their favorite products.

        Not only did the guests conduct sports activities that day. Running training was conducted by Paulina Pawlik, proving that Polish teachers are also sporty and that adventure with athletics can begin at any age.

        We believe that this actively spent day will remain in the memory of participants, and at least some of them will result in a sporting passion!

KEEP FIT! ... with ERASMUS+!

Sports questionnaire

14 th Sport Challenge - PLANK CHAMPION (V 2017)

Who is the plank champion?

WINNERS:

Magdalena Metryka  kl. VI	–	3,45 min
Antoni Bolewski kl. VI	-	3,41 min
Maria Krakowiak kl. IV	-	3,37 min
Miłosz Cebula kl. IV	-	3,37 min
Krzysztof Witkowski kl. Va	-	3,26 min
Klaudiusz Borek kl. IV	-	3,24 min
Zuzanna Łojek kl. IV	-	3,20 min

4th PROJECT MEETING IN Tralee, Ireland

Between 8-12th May 2017  3 teachers of our school took part in 4th project meeting in Tralee, Ireland. The host were pupils and teachers of CBS Primary school. This is a link to the film made during the visit. 

https://www.youtube.com/watch?v=hjOKPL1kTqQ&feature=youtu.be

13 th Sport Challenge - OBSTACLE RACE (IV 2017)

These are the winners of the obstacle race:

class 6 - Jakub Krogulec -  8,89 sec
               Julia Cichoń, Wiktoria Pająk - 10,26 sec
               Oliwia Jaworska - 10,90 sek.

class 5  - Dominik Sasak - 9,67 sec.
               Brajan Jurasz - 10,38 sec.
               Natalia Dąbrowska - 10,72 sec.

class 4 - Sergiusz Gajewski - 10,33 sec.
               Miłosz Cebula - 10,45 sec.
               Klaudiusz Borek - 10,84 sec

12th Sport Challenge - How many squats do you do properly in 1 min.? (III 2017)

The winners are:                                                                                        class VI - Julia Cichoń - 57 squats                                        class V - Dominik Sasak – 57 squats                                    class IV Miłosz Cebula – 53

CONGRATULATIONS!!!!

WEEK of CHANGE

THE WEEK OF CHANGES

We performed this project activity in the last week o March.

DAY 1 (27.03)

During this day we drank only mineral water. It was available for all pupils during the breaks. 

DAY 2 (28.03)

We gave up sweets and crisps and we ate fresh fruit.

DAY 3 (29.03)

Many our pupils said "Thank you" to school bus or their parents' cars and came to school on foot, by bikes or skateboards.

DAY 4 (30.03)

We had a few physical exercises during each lesson.

DAY 5 (31.03)

Games involving physical movements during each break (indoors and outdoors)

http://www.youtube.com/watch?v=0DOYZpsB9Qk

11 th Sport challenge (II 2017) - Overhand pass

The sport challenge for February was overhand pass.
These are the winners and the numbers of overhand passes.
class 6  
          Oliwia Jaworska - 94 
          Mikołaj Wróbel  - 89
          Wiktoria Pająk   - 35
 
class 5
          Malwina Jadwiżyc, Dominik Sasak - 44
         Brajan Jurasz                                  - 36
         Krzysztof Witkowski                         - 20
  
class 4
          Sergiusz Gajewski - 59
          Miłosz Cebula       - 40
          Maciej Podsiadły   -  27

10th SPORT CHALLENGE (I 2017) - Throwing a small bag

Each pupil threw a bag 5 times (5 metre distance)
THE WINNERS:
class 5 b - Aneta MArkiewicz - 5 
class 5a - Brajan Judasz and Zuzanna Wiecha - 4
class 6 - Dominika Kończak, Oliwia Lauko and Ewa Kwapisz - 4

HEALTHY BREAKFAST AT SCHOOL

„Healthy Breakfast" was a main topic of the meeting for parents and pupils which took place on 4.01.2017.The parents brought food which they thought was healthy for theur children.  

We had a special guest - a nutritionist Magdalena Jaworska. First, she gave an interesting lecture on healthy diet for children. She commented on the food parents brought. Then everyone could use their knowledge and prepare healthy breakfast. The biggest attraction was making juice from fresh oranges. 

We hope that these workshops made everyone aware how important healthy breakfast is and that they will use the nutritionist's advice while preparing breakfast.

HEALTHY BREAKFAST AND EATING HABITS QUESTIONNAIRE

Before the activity "Healthy Breakfast at school" we conducted a questionnaire among the pupils and their parents.
The questions were prepared by the class 6 pupils and then translated into english.
These are the questions we asked:

HOW HEALTHY IS YOUR BREAKFAST AND DIET?

How often do you eat fruit?

What do you drink for breakfast?

What do you usually eat for breakfast?

Do you drink carbonated drinks?

Do you have 5 meals a day?

How often do you eat sweets?

Do you always have breakfast?

What time do you have breakfast?

How often do you eat fast food?

Do you use sugar and salt?

How many percent milk do you drink?

Do you eat sweetened cereal for breakfast?

What kind of bread do you eat?

Do you or your parents sometimes make bread?

Do you read the information on food labels before buying?

Do you know what symbols on food labels mean?