HEALTHY BREAKFAST AT SCHOOL

„Healthy Breakfast" was a main topic of the meeting for parents and pupils which took place on 4.01.2017.The parents brought food which they thought was healthy for theur children.  

We had a special guest - a nutritionist Magdalena Jaworska. First, she gave an interesting lecture on healthy diet for children. She commented on the food parents brought. Then everyone could use their knowledge and prepare healthy breakfast. The biggest attraction was making juice from fresh oranges. 

We hope that these workshops made everyone aware how important healthy breakfast is and that they will use the nutritionist's advice while preparing breakfast.

HEALTHY BREAKFAST AND EATING HABITS QUESTIONNAIRE

Before the activity "Healthy Breakfast at school" we conducted a questionnaire among the pupils and their parents.
The questions were prepared by the class 6 pupils and then translated into english.
These are the questions we asked:

HOW HEALTHY IS YOUR BREAKFAST AND DIET?

How often do you eat fruit?

What do you drink for breakfast?

What do you usually eat for breakfast?

Do you drink carbonated drinks?

Do you have 5 meals a day?

How often do you eat sweets?

Do you always have breakfast?

What time do you have breakfast?

How often do you eat fast food?

Do you use sugar and salt?

How many percent milk do you drink?

Do you eat sweetened cereal for breakfast?

What kind of bread do you eat?

Do you or your parents sometimes make bread?

Do you read the information on food labels before buying?

Do you know what symbols on food labels mean?